Hey Swim Family!

First and foremost, a massive THANK YOU to the Rolling Forest Swim Team and Board for graciously allowing us to use their space this week. We are incredibly grateful for their hospitality and sportsmanship!

Because we are shifting locations, we will be running an alternative schedule to accommodate the new times. We sincerely apologize for any inconvenience this causes. We tried our best to make arrangements at a walkable location, but we are so thankful to Rolling Forest for stepping up to keep our swimmers in the water.

Please review the adjusted times for this week carefully:

⏱️ This Week's Practice Schedule @ Rolling Forest

7011 Flax St, Springfield, VA 22152

• 8 & Unders: 6:30 PM – 7:00 PM (Note: NO dry-land for this group)
• 9–12 Years Old:
  • Dry-land: 6:45 PM – 7:00 PM
  • Pool: 7:00 PM – 7:30 PM
• 13 & Overs:
  • Dry-land: 7:15 PM – 7:30 PM
  • Pool: 7:30 PM – 8:00 PM

🤸 Flight Trampoline Park Reminder and Date Correction!

Don't forget that our team trip to Flight Trampoline Park is happening this week! Please note the schedule shift: it will be on 🚨Thursday at Noon (12:00 PM), not Wednesday.

Thank you all for your flexibility, patience, and awesome team spirit as we navigate this week together. See you at Rolling Forest!

Go Team! 🏊💨